Author: Dr. Tania Girotra

Mental health is as important as any other physiological health ,as brain too is an organ which can deviate from the accepted spectrum. The concern is that mental health issues…

OCD is a chronic mental health condition characterized by uncontrollable recurring thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety . Affecting 1-3 % population it causes significant distress…

There are minerals required by the body for daily wellbeing ,some are required in significant quantities and some very minute quantity. There are certain signs of mineral deficiencies which show…

Our body produces many toxins during the various processes going on inside the body. They need to be removed from the body at regular intervals ,if they are not removed…